FASTER

A Podcast About Becoming A Better Cyclist

S1E3: Staying Healthy And Preventing Injury With Revo PT

Guests: Dr. Dane DeLozier and Dr. Matthew Smith

Watt Points: 10-12

STITCHER

In This Episode

Dr. Dane DeLozier and Dr. Matthew Smith discuss how physical therapy, injury prevention, and bike fit with surface EMG can help you become a faster cyclist. By following the advice in this episode you could add 10-12 watts to your FTP.

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In This Episode

Coach Mike Schultz discusses how personal coaching and strength training can help you become a faster cyclist. By following the advice in this episode you could add 7-10 watts to your FTP.

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S1E1: Getting Faster With TrainerRoad

Guest: Jonathan Lee

Watt Points: 10-50

STITCHER

In This Episode

Coach Jonathan Lee talks about how you can use the TrainerRoad app to become a faster cyclist. By following the advice in this episode, you could add 10-50 watts to your FTP.

Related Articles And Links